IBIZA: Zen & Zest
21st-28th September 2019
For those who fancy a luxury fitness holiday in the sun, look no further. Bringing you the perfect balance of energising workouts, restorative yoga, delicious and nourishing meals straight from the organic garden and relaxation in the Ibizan sun. Designed for anyone who is keen to have a holiday with an element of both yin and yang.
£845 per person
Not your usual fitness retreat. Offering a range of movement classes, to strengthen, lengthen and sculpt. Every session is bespoke, led by Alex who will lead you through diverse fat burning and lean muscle gaining techniques to support your goals. You’ll leave us leaner, stronger and fitter, but most importantly you’ll know how to integrate your new found knowledge and motivation into everyday life. This retreat is designed for any level of fitness and will be bespoke to your abilities.
Compliment your fitness sessions with our Yoga for athletic recovery. Katie will lead you through gentle yoga sequences designed to target stiffness and soreness, particularly in notoriously troublesome areas like the lower back, IT band, and calves. These classes will allow your body to recover and release whilst calming the mind in picturesque surrounding.
A visit to Ibiza is incomplete without seeing its inland, rugged coastlines as well as remote coves. Pine forest, citrus tree and shrub characterise hiking routes in Ibiza with beautiful wild coves and crystalline waters fringing the ruggedly-creased cliff faces.
Exercise is King and Nutrition is Queen. This is why we put great emphasis on healthy and nutritious food throughout your stay. Using integral, nutrient rich produce, good oils and fresh herbs, we will help you learn easy ways to cut out sugar, chemicals, and additives will let you enjoy a full and lasting detox experience. Much of the fruit and veg is grown in the on site organic garden.
Sleep well after an energetic day in luxurious rooms with comfortable beds in tranquil surroundings
The sleepy village of St. Miquel is one of the last authentic, un-commercialised pockets of Ibiza. Although small it does boast the best traditional dance festivals, romantic little restaurants and a medieval church.